Manage emotions at work Webinar ENSAE Alumni

Manage emotions at work

As humans, whether we want it or not, we are impacted by emotions at work.

Department changes, budget cut offs, disappointments, tensions with some colleagues, intense work pressure can trigger a variety of negative emotions, such as anxiety, anger or demotivation.

Sometimes, we’re so frustrated that we are ready to leave our job or to drop important projects. However, it isnot necessarily the best solution. And even when it is or when we’re already in transition, as long as we won’thave developed the ability to manage emotions, the risk is high that it limits our prospects because sooner or later, we will face the same obstacles.

Therefore, it’s key for our own sake and for the sake of the people we lead that we learn to manage thosechallenging emotions.

This way, we learn to deal with problems before they overwhelm us, we perform better, and we improve ourrelationships. It’s part of self-management and being a great leader, but it can also pay off in our personal life.

If you’d like not just to build a thick skin but also to grow your emotional and interpersonal intelligence at work, please join us for this webinar.